Mattie Jankowski from the University of Minnesota athletic nutrition department joins us for a chat about nutrition for swimmers. We explore the what, the why, and most importantly, how to make it practical in the busy life of a teen swimmer.
Mattie Jankowski from the University of Minnesota athletic nutrition department joins us for a chat about nutrition for swimmers. We explore the what, the why, and most importantly, how to make it practical in the busy life of a teen swimmer.