Dive Invite 10/4
Cath the diver’s in action today as they host the Dive Invite at home @ 12:15! Good luck! #diving 🌊 Sauk Rapids-Rice Girls Swim and DiveSauk Rapids-Rice Girls Swim and Dive mnswimandvibe.com/srrgirls
Channels
Dive Invite 10/4
Cath the diver’s in action today as they host the Dive Invite at home @ 12:15! Good luck! #diving 🌊 Sauk Rapids-Rice Girls Swim and DiveSauk Rapids-Rice Girls Swim and Dive mnswimandvibe.com/srrgirls
Meet Day 10/2
It’s meet day! Home meet at 6pm against Rocori, come show your support! #stormstrong 🌪️ Sauk Rapids-Rice Girls Swim and DiveSauk Rapids-Rice Girls Swim and Dive mnswimandvibe.com/srrgirls
Clc Performer of the Week: Ava
Congrats Ava on being CLC Performer of the Week! Keep up the hard work. We ❤️ you! Sauk Rapids-Rice Girls Swim and DiveSauk Rapids-Rice Girls Swim and Dive mnswimandvibe.com/srrgirls
Clc Performer of the Week: Ava Read More »
Clc Performer of the Week: Kate
Congrats Kate on being CLC Performer of the Week (technically last week)! Keep on swimming fast. We ❤️ you! Sauk Rapids-Rice Girls Swim and DiveSauk Rapids-Rice Girls Swim and Dive mnswimandvibe.com/srrgirls
Clc Performer of the Week: Kate Read More »
Babies become seniors!
It’s always great to celebrate our seniors! Thanks for the memories and many more to come. Mankato East Girls Swim and Divemnswimandvibe.com/cougarsgsd
Babies become seniors! Read More »
9/25 Meet Day
Meet day! The storm travels to Fergus Falls to take on the Otters at 6pm #stormnation 🌩️ Sauk Rapids-Rice Girls Swim and DiveSauk Rapids-Rice Girls Swim and Dive mnswimandvibe.com/srrgirls
New Episode: Ana Clemon
Just spending some time on a Tuesday afternoon with senior Ana Clemon of Lakeville South and South Metro Storm chatting the swimmy life! Full Episode VibecastYour homegrown podcast that covers everything related to swimming in Minnesota. We have athletes, coaches, and an occasional celebrity on the Vibecast and love getting to have in depth conversations
New Episode: Ana Clemon Read More »
Ideal splitting – 200 Free
How you do it. John BradleyJB – Minnetonka Head Coach mnswimandvibe.com/jb
Ideal splitting – 200 Free Read More »
Nutrition Talk with Team 9/18/25
Self-explanatory John BradleyJB – Minnetonka Head Coach mnswimandvibe.com/jb
Nutrition Talk with Team 9/18/25 Read More »