Ideal splitting – 200 Free
How you do it. John BradleyJB – Minnetonka Head Coach mnswimandvibe.com/jb
Ideal splitting – 200 Free Read More »
Channels
Nutrition Talk with Team 9/18/25
Self-explanatory John BradleyJB – Minnetonka Head Coach mnswimandvibe.com/jb
Nutrition Talk with Team 9/18/25 Read More »
Soderlind Invite Runner up!
Bringing home some hardware after a Soderlind Invite 2nd place finish. Way to go, Agates!! Agates Swim and DiveWhen an Agate gets wet, it SHINES!! mnswimandvibe.com/agates
Soderlind Invite Runner up! Read More »
Swim Buddies
Hutchinson Tigersharks teamed up with the local High Tides Swim Club to get to know each other better! They plan to show their support for each other by attending each other's swim meets and doing a little gift exchange! Hutchinson Girls Swim and DiveHutchinson Girls Tigersharks swimming and diving team promotes integrity, grit, and determination
Panther Invite
Bison Girls Swim and Dive took 2nd at the Spring Lake Park Invite yesterday. It was a fun day filled with many season bests. To top it off, a celebration with cake. Buffalo Girls Swim and DiveHome of the Bison! mnswimandvibe.com/buffalogirls
Record Alert!
Congrats to Kate Walz for breaking the pool record tonight in Detroit Lakes! Sauk Rapids-Rice Girls Swim and DiveSauk Rapids-Rice Girls Swim and Dive mnswimandvibe.com/srrgirls
Monti Girls Swim & Dive
Breaking pool records at Cambridge! 400 Free Relay- 3:39.76 Ella Vagle, Scarlet Urick, Cami Branson, Adalynn Biegler 100 Back- 56.73 Adalynn Biegler 200 IM- 2:06.44 Adalynn Biegler Monticello Girls Swim and Divemnswimandvibe.com/Montigirls
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New Episode: Izzy Westling
Always great to talk with the swimmers and divers from around the state! Hear what Izzy is up to and some good old fashioned swimmy talk! Full podcast here VibecastYour homegrown podcast that covers everything related to swimming in Minnesota. We have athletes, coaches, and an occasional celebrity on the Vibecast and love getting to
New Episode: Izzy Westling Read More »
Meet Day: 9/18
It’s meet day! The storm will visit Detroit Lakes to face the Lakers at 6pm #rollstorm 🤘 Sauk Rapids-Rice Girls Swim and DiveSauk Rapids-Rice Girls Swim and Dive mnswimandvibe.com/srrgirls
Monday sunrise!
Who doesn’t love to pause the main set for a sunrise picture? Mankato East Girls Swim and Divemnswimandvibe.com/cougarsgsd