Kaiser Neverman
Mark SeguinThe head swim nerd of this place. Lover of all things swimming related and on a mission to help elevate the sport and empower those who love it to contribute to it in their own special way mnswimandvibe.com
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Ryan Slonac
Mark SeguinThe head swim nerd of this place. Lover of all things swimming related and on a mission to help elevate the sport and empower those who love it to contribute to it in their own special way mnswimandvibe.com
William Christenson
Mark SeguinThe head swim nerd of this place. Lover of all things swimming related and on a mission to help elevate the sport and empower those who love it to contribute to it in their own special way mnswimandvibe.com
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Eliot Kennedy
Mark SeguinThe head swim nerd of this place. Lover of all things swimming related and on a mission to help elevate the sport and empower those who love it to contribute to it in their own special way mnswimandvibe.com
Logan Kelly
Mark SeguinThe head swim nerd of this place. Lover of all things swimming related and on a mission to help elevate the sport and empower those who love it to contribute to it in their own special way mnswimandvibe.com
High School Girls: Get your gear going today!
If you’re a captain or a coach and it’s your responsibility for ordering the team suits for the upcoming season, you’re gonna want to pay attention because there is nothing worse than stressing out about this stuff after the season starts. It’s the worst…and it’s totally avoidable! Second thing you need to do is email
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2024 Girls High School Preview: Section 1AA
Teams: Farmington, Lakeville North, Lakeville South, New Prague, Owatonna, Rochester Century, Rochester John Marshall, Rochester Mayo Notable Graduates: Team Outlook This section saw Lakeville North take the title with some room to spare in 2023, winning by 69 points over second-place Rochester Century. North loses some firepower to graduation and it will be interesting to
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2024 Girls High School Preview: Section 1A
Teams: Albert Lea, Austin, Faribault, Mankato East, Mankato West, Northfield, Red Wing, St. Peter, Tri City United, Winona Notable Graduates: Team Outlook This is a section that will look quite a bit different in 2024 due to the large graduating class at the top. Northfield should still be the favorite, but they are losing 160
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Olivia Anderson
Mark SeguinThe head swim nerd of this place. Lover of all things swimming related and on a mission to help elevate the sport and empower those who love it to contribute to it in their own special way mnswimandvibe.com
Sets By Juliet: The Joy of Flipturns
Any time a swimmer hears, “Today we are going to work on turns,” they are filled with joy – and maybe do a little “celly” as my son would say. I’m truly ok with that. Why shouldn’t they get excited about a skill that can single handedly affect the outcome of a race? A secret
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