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2025 Girls High School Preview: Section 7A

Section 7A Teams in the SectionChisholm, Cloquet‑Esko‑Carlton, Duluth Denfeld, Grand Rapids, Hibbing, International Falls, Mesabi East, Northeast Range‑Ely, Proctor‑Hermantown, Rock Ridge, Stella Maris Academy, Two Harbors 2024 Section Champion: Mesabi East – 398 pts2024 Section Runner-up: Grand Rapids – 341.5 pts Notable Graduates Section Outlook Mesabi East returns a powerful core and will look to […]

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2025 Girls High School Preview: Section 8AA

Section 8AA Teams in the SectionAlexandria, Bemidji, Brainerd, Buffalo, Elk River, Moorhead, Rogers, St Michael-Albertville 2024 Section Champion – Brainerd – 340.52024 Section Runner Up – St Michael-Albertville – 334 Notable Graduates Section Outlook Section 8AA will look quite a bit different with Sartell-St. Stephen and Sauk Rapids-Rice departing for Class A and Alexandria moving

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2025 Girls High School Preview: Section 8A

Section 8A Teams in the SectionDetroit Lakes, Fergus Falls, Fosston Bagley, Morris-Minnewaska, Park Rapids, Perham-New York Mills, Thief River Falls, Warroad-Roseau-Greenbush-Middle River 2024 Section Champion – Park Rapids – 422.52024 Section Runner Up – Fergus Falls – 402 Notable Graduates Section Outlook Alexandria, who finished 3rd  last season, moves up to AA this cycle leaving

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Swim Camp!

Exciting News! We are hosting a camp, partnering with Minnesota FCA! 🎉 This camp is designed for swimmers looking to advance their stroke technique and overall skill development (not a learn-to-swim program). Campers will benefit from expert instruction, including personalized feedback, engaging dryland training, and cutting-edge underwater swim camera analysis. Led by CSP coaches and

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Team Banquet

In April, we celebrated the end of our 2024-25 season with well-earned awards, team superlatives created by our captains, and ended with a few games of bingo! Most Valuable Swimmer – Farida Maher Most Valuable Diver – Chloe Jones Bear Down Award – Chloé Rihon Be Golden Award – Sophie Leo Strength & Conditioning Award

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