High School

Section 1AA Recognition Spotlight – Ethan LaBounty (Lakeville South)

from Coach Rick Ringeisen Ethan LaBounty is a senior captain at Lakeville South High School and he has committed to be a South Dakota Coyote next year. Ethan is an exceptional breaststroke and IM specialist who is blessed with the ability to sprint. Ethan is an outstanding individual and an excellent teammate who is always […]

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Farmington’s Jen Marshall: Finalist for NHSACA National Swim Coach of the Year

Farmington High School coach Jen Marshall has been named a finalist for NHSACA National Swim Coach of the Year! This is a great honor for Jen and fantastic for Minnesota Swimming. Jen will be invited to the NHSACA National Athletic Director & Coach of the Year Banquet, being held on Thursday, June 28, 2024, in

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The Diving Pod: A Diving Fan’s Dream and a Swim Coach’s Valuable Resource

Minnesota Swim and Vibe is always making connection with others in the Minnesota Swim and Dive community to see what they are doing to help enhance the sport. We had the opportunity to connect with Aaron Rooney, diving coach at Alexandria High School, and Heath Calhoun, diving coach at Clarion University, of the Diving Pod!

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Section 8AA Recognition Spotlight – Kyler Carlson (Brainerd)

from Coach John Zemke In the Vibe’s humble opinion, the outstate teams never get enough publicity and recognition. It is the birthplace of Minnesota competitive swimming and there are history lessons everywhere in their programs. So we get a little excited to feature some athlete’s from those teams. Coach John Zemke of Brainerd talks a

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Section 7AA Recognition Spotlight – Sam Urbaniak, Charles Gbati and Malachi Leake (Anoka)

from Coaches Mackenzie Menden and Nicole Hedman We would like to recognize our three captains – Sam Urbaniak, Charles Gbati and Malachi Leake – for their strong leadership skills and commitment to make our team better. They have proven themselves to be dedicated, helpful and team-oriented captains this year, always putting the team before themselves.

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Section 7AA Recognition Spotlight – The Seniors (Andover)

from Coach Scott Maki Andover Swim and Dive seniors, (photo left to right) Maximus Quigley, Aden MacPherson, Brody Ruud, Dillon Smith, Lukas Widmark and Noah Scherger, have proven to be exceptional leaders. Their commitment and efforts have been instrumental in guiding our team towards a season full of success and achievement. These young leaders have

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Section 8AA Recognition Spotlight – Alex Lucas and Hayden Zabinski  (Sauk Rapids Rice)

from Coach Jason Tangen Alex Lucas has played a pivotal role in the success of our program since joining in his 8th-grade year. His strong work ethic is evident to us everyday as coaches and was highlighted to everyone else by his impressive achievement of breaking the 5:00 mark in the 500 Free last year at

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Section 8AA Recognition Spotlight – Amado Sandoval, Andy Offerdahl, and Micah Davis (Tech/Cathedral/Rocori/Becker)

from Coach Rebecca Miller The three athletes that I would like to recognize for the TCRB Boys Swim & Dive team in section 8AA are captains Amado Sandoval and Andy Offerdahl along with returning state champion Micah Davis. Amado Sandoval – This is Amado’s sixth & final year on the team, representing us as one of

Section 8AA Recognition Spotlight – Amado Sandoval, Andy Offerdahl, and Micah Davis (Tech/Cathedral/Rocori/Becker) Read More »

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