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from Coach Liz Horan Nothing builds a team culture better and faster than quality leadership. Coach Liz Horan wanted to recognize one of her seniors and captains for exactly that. Ellsa Sorenson-Wagner is in her fifth year on the team and this is what Coach Horan had to say about her. “Ellsa has a powerful […]

The changes and impacts of the section realignment for the 2023 Girls High School swimming season

from Coach Stacy Biegler It’s so fun to watch girls grow and develop into leaders over the years, and to be honest, a little sad to see them go. Haifa, Macey, Lexi, Brianna, Hadley, Ellie, Reagan, Rose, and Avril of Monticello are nearing the end of their participation in the swim and dive program, but

from Coach Sara Miller They say attitude is everything and in a sport like swimming, a positive attitude is key. Ogilvie Mora seniors Abby Telander, Nora Houglum, Tayah Anderson, Noelle Williamson-Shaw, and Morgan Calander have been together since 7th grade and have keep the positive vibes going the entire time. Coach Miller said “This small

from Coach Jennifer Daiker One of the easiest ways to develop great kids in your program is to have great role models that you can point to as an example. Telling them how to do something is one thing, but showing them someone doing it the right way in real time is way better! The

from Coach Sara Underhill There is nothing better than having a good group of seniors to anchor your team’s culture and that’s exactly what the Little Falls Flyers have. Coach Sara Underhill commented “They’re a great group of leaders that each have unique qualities and personalities that help make us a better team. We’re thankful

If you haven’t figured it out yet, we like data here at the Vibe and we love swimming! We’ve been fortunate enough, through the assistance of a bunch of really wonderful (and patient) high school coaches, to get a lot of high school meet data. We’ve enjoyed posting the scores and everyone’s times and diving

from Coach Rebecca Miller Coach Rebecca miller of Rocori wanted to take the time to recognize three members of the squad. Senior and captain Danielle Frohle, freshman Ari Outhwaite and freshman Jayda Larson. Here’s what Coach Miller had to say about each Danielle has been swimming since she joined the Rocori middle school team, so

from Coach Dana Crumley When you think about it, when you have a senior who has been on the team since 7th grade, you have someone who has spent a third of their life swimming for you. Albany senior Sara Eiynck fits in that category. Coach Dana Crumley shared a little bit about her with

from Coach James Schreiner The Sauk Centre swim team is led by a diverse group of seniors. Each of them brings something different to the table. Their individual personalities and years of experience allow them to lead in very different ways but with great impact on their teammates.  As a team with no captains we